STUDENT TESTIMONIAL:
My name is Quincy, and I am 32 year old
male. I hold a full time job and also I am in
school full time. I have been a smoker for
years and drank frequently. I was
approached by Andrew Clough to see if I
might want to participate in the ECF
challenge. To be honest, I was a little
apprehensive. But his cool laid back
approach and explanation of the program
made me say "why not give it a try". I must
say the program is fun as well as extensive. I
enjoy the rabbit runs and the combative
defense skills the most. At times it is like
being a big kid playing again, and then
sometimes it is like being in boot camp. I
respected the fact that there are people who
are participating with different body types,
athletic abilities, and lifestyles. Through
Andrew's instruction I found that I was able to
push myself physically in ways I have not
done since high school. Immediately, after
the first day, I found myself not craving the
cigarettes and alcohol as much. Also, I felt
like I had a little more energy than normal as
the day went on. I would suggest anyone to
give his 120 day challenge a try.
Quincy Parham
Savannah, GA
STUDENT TESTIMONIAL:
As a petite female, the ability to effectively
defend myself has always been a major
concern. A few months ago, I began CKM
training with Andrew, and in that short period
of time I feel that I have learned more self
defense than I did in my six years in the
Army. The training he provides is very
straightforward and he frequently works to
identify the best techniques or adapts
techniques to suit my size.
Additionally, I am currently working toward my
Doctorate in Physical Therapy, which is often
a very stressful program. One of my main
goals when I began CKM training was to find
an outlet for stress. Honestly, it has worked
like a charm. Andrew makes it simple
enough so that I do not become frustrated
with the extra material I am learning, yet it is
complex enough to occupy my mind to take
away from the stresses of my everyday life.
The fitness portion (ECF) of the program is
also extremely challenging. It was
somewhat intimidating at first since I was a
female performing the same exercise routine
as the males. However, since most of the
exercises require you to work against your
own body weight, it is a feasible program for
anyone to perform while providing an
effective workout. The program also forces
you to push yourself in both strength and
endurance, but the changes that you begin
seeing in your body and fitness level make it
worth the extra effort.
Overall, I have been ecstatic with the training I
have received from Andrew. His love for
teaching CKM is apparent,
my normal stress level has been cut in half,
and I am learning valuable skills that could
be used in any situation, to
include the possibility that I may one day
have to return to a combat zone.
Haley Griffin
Savannah, GA
STUDENT TESTIMONIAL:
"Women generally live in fear of harassment
or attacks and more importantly this fear
increases when there is no nearby support.
As a military wife, I’ve lived alone for the past
3 years, and experienced this fear due to
unexpected harassments. Though I was
initially dragged to it, the CKM/ECF training
with Drew Clough has empowered me more
than I can express in words. I’ve attained the
knowledge and skills to know, that if need be
I can indeed defend myself against any
unforeseen attacks. My belief and confidence
in my own mental and physical strength
amplified. Everywhere I go I can’t stop talking
about the practical and useful skills Drew
teaches and how necessary it is for every
woman to undergo such training whether
they are in a relationship or single. "
Danah Bennett
STUDENT TESTIMONIAL:
Elite Combat Fitness has been one of the
most physically and mentally rewarding
training programs I've ever been involved in.
Without the distractions of the weight room
and boring repetition of traditional
weightlifting, ECF teaches you to use your
body and muscles in ways in which they have
never been grouped before, promoting
quicker reflexes and stronger actions in a
multitude of true-to-life scenarios. The
seemingly limiting diet guidelines of the 120
Day ECF Challenge is certainly practical, the
approach being to change your diet to a
much healthier one in lieu of fasting/calorie
counting. We learn to incorporate real fight
training and defense into our physical
workouts as well. As opposed to other self-
defense techniques, the instructor advocates
"aggressive-defense" in which one can learn
to quickly defend and counter an attack in the
same movement. The small classes make
for a better hands-on approach and more
one-on-one time with the instructor to insure
proper technique. Drew Clough has been a
great motivator and instructor. He's
incredibly knowledgeable, approachable,
and open to any questions or skepticism.
Moreover, he keeps it fun.
Danny Skalak
STUDENT TESTIMONIAL:
I am really enjoying taking CKM/ECF classes
from CKM South. Andrew pushes you to be
the best. Ever since I have taken the CKM
classes, I feel more prepared to protect
myself, my family and friends. The training,
conditioning and understanding of the CKM
reality based fighting system is the best I
have ever seen. The ECF Challenge that we
are doing now is awesome. Andrew is an
instructor who is patient, understanding, and
demanding all at the same time when it
comes to training and fitness. The CKM
reality based fighting and ECF training will
get you prepared for anything and help you
protect the ones you love. I recommend this
to everyone.
John Fesperman
Richmond Hill, GA
Golf Pro
STUDENT TESTIMONIAL:
Both Commando Krav Maga and the Elite
Combat Fitness Challenge have made a
tremendous difference in not only my lifestyle
but also in my attitude toward life.
Guided by the expert skills of instructor
Andrew Clough, my mind and body are
becoming a testament to the physically pro-
active life that I had always wanted. There is
a feeling of true accomplishment and
sharpness of mind that accompanies the
completion of each of his training sessions.
Mr. Clough’s enthusiasm and calm-
assuredness in the ability of his students is
a powerful formula for their success, and is
made obvious by their steady rise of skill
levels from day to day.
Recently Mr. Clough contributed yet another
dimension of his teaching abilities to the next
generation of Interactive Gaming and
Conceptual Designers, by demonstrating his
combative mixed martial arts style with the
Commando Krav Maga form and philosophy
to better their awareness of the potential for
weapon use and close combat. These
designers were amazed and grateful for the
up-close opportunity to observe the balance
and fluidity of a true combat artisan.
Andrew Clough is an inspiration and I
consider it a profound privilege to be under
his tutelage.
Paul Hudson
Professor, SCAD (Savannah College of Art
and Design)
STUDENT TESTIMONIAL:
I'd like to thank Andrew for starting up the
ECF Challenge. I know this is an elite
program, but Andrew has taken the time help
my husband and I with our fitness efforts.
I have lost 40pounds since April, but I have
80-100lbs left to loose. I haven't worked out
in several months, and I'm terribly out of
shape. I haven't told Andrew, but I also have
Fibromyalgia. Some days, all I want to do is
just stay in bed because it hurts so bad I can
hardly move. The fatigue and pain can be
debilitating at times. I still manage to work at
full-time job that requires me to be on my feet
all day. I don't stand in one place and I'm all
over the store. Most days when I off I just plop
on the couch and veg-out till it's time to go to
bed.
My son, Steven started the program about a
week ago, and he is so excited. He loves the
way Andrew trains, puts forth great effort
everyday, and is totally committed to the
program. His discipline and commitment
inspired me and the rest of our family.
I decided to get up and join the kids and my
husband for the Challenge. I was very
scared. I didn't want to hurt myself. I knew it
was going to be painful and I didn't want to
hold anyone back. But, I was determined to
give it my very best effort.
I must say I was surprised with my results.
Andrew pushed me when he knew I could do
more, but he didn't yell and force it. He is a
wonderful motivator. He not only makes you
want to do well for him, but he encourages
you to want to do well for yourself.
On the other side, he was concerned for your
well being. There were several instances
where he could tell I was doing my best and
was really struggling. Instead of pushing and
putting me down, he made every effort to
ensure I was ok.
I'm so excited to be involved in this challenge.
I'm looking forward to being in the best
shape of my life, and I believe that this
challenge will get me well on the way to my
fitness goals.
Michelle Cibak Adams
STUDENT TESTIMONIAL:
My first day at CKM was a reality check my
body couldn't cash. I got through about half of
the training session before I was completely
exhausted. I was so tired after about an hour
of training that I could hardly stand on my
own two feet. It was then I realized that I had
to do something about how unfit I was and
how poorly I was taking care of my body.
CKM, I discovered very quickly, is the ideal
means to combat the physically
impoverished lifestyle of poor diet and bad
habits that I was living.
I had acquired on my first day some very
valuable things from the instruction of
Andrew Clough. I had learned some
maneuvers that could save my life and I
found a way to become physically and
mentally fit that will save years of my life.
I decided that I would quit smoking and try to
revise my diet so as to omit some of the
unhealthy foods that I was consuming. I also
made the commitment to the 120 day ECF
challenge and have yet to miss a day. I
already feel much better after just two weeks!
The challenge is remarkable in its ability,
with the excellent instruction of Andrew, to
cultivate a sense of well being and discipline.
I look forward everyday to being pushed to
the next level of my ability and I have never
come across anything before that I could say
was as effective as CKM/ECF at doing that.
I am so glad I got this opportunity.
Chris Fitch
STUDENT TESTIMONIAL:
This is one of the best things I have ever
done for myself. The last 15 days I have
been feeling much better, look better, and
sleep better. Drew is a great challenger. All
the workouts are very different and
enjoyable. The ECF Challenge has already
done well for me and I can’t wait for the 119th
day to arrive…I will continue even after my
120 days!!! To me this has been life
changing.
Thanks
Ecevit Asci
STUDENT TESTIMONIAL:
Thank you, Andrew for allowing us to
participate in your 120 day ECF challenge.
And that is exactly what it has been...a
challenge. Only a few days into it and I see
changes, Not only in myself...but that of my
family. Your challenge is the reason my
family will live longer, stronger and healthier.
You have been an encourager and a
motivator…but you have always been
firm…when you had to be. Your challenge
has shown me that you care. And as the
saying goes, “people don’t care how much
you know as much as they know how much
you care”.
You care. Thank you.
Mathew Adams
STUDENT TESTIMONIAL:
CKM is absolutely the best self-defense
system I have ever seen. It is amazing how
effective and simple protecting yourself and
your family can be against predators if given
the proper tools. Andrew has the ability to
break things down so that you can learn even
the most technical fighting techniques
quickly. You’ll see both your self-confidence
and body grow stronger as you develop
crucial skills under constantly increased
speed and stress. He genuinely cares about
his students, and takes time to make sure
each one actually learns and can perform
what he teaches…whether it’s an escape
from a simple front choke, or something
more serious and technical involving a gun
or knife.
Combined with ECF, you will experience the
most thorough full body workout I have ever
seen. I have worked out traditionally with
weights in a gym atmosphere off and on for
most of my life. None could compare with the
burn & intensity I felt after just a few minutes
training with Andrew. The nutritional outline is
straight forward and pretty simple to follow,
one thing is for sure, it produces results.
Thank you so much for the knowledge you
have given to me, Andrew –
Steve Kanner
Family Matters Financial
Wilmington Island GA
www.familymattersfinancial.com
STUDENT TESTIMONIAL:
I’ve know Andrew for four years and
everything he does is with compassion,
understanding and patience and the ECF
Challenge is no exception. As the General
Manager of a busy, successful restaurant,
finding the time and energy to stay fit and
healthy is always a quest. Andrew
challenges you to work hard and push
yourself at the same time instilling
confidence that you can succeed. It’s never
easy and I guess it’s not supposed to be, but
Andrew lets you progress at your own pace
and ability and there is tremendous
satisfaction when another tough workout is
completed with your team. I look forward to
not just completing the 120 day ECF
Challenge but working with Andrew in the
future and learning more Commando Krav
Maga techniques.
Sean Dylan
STUDENT TESTIMONIAL:
Over the past 8 years, I have become an avid
weightlifter. During that time, I gained a lot of
strength and power. As a result, I lost a
tremendous amount of flexibilty and speed.
Working with Andrew Clough, owner of
Commando Krav Maga South, I learned how
to use that strength and power for self
defense. The techniques were simple and
all flowed together.
Additionally, while training under Andrew, I
realized I was still lacking the flexibility and
core strength that were needed for
profenciency and execution. To help me, he
incorporated elements of Elite Combat
Fitness or ECF into to my routines. The
bodyweight exercises, stress tests and
stretches helped me become a better
athlete. My strength and flexibility have
increased and my bodyfat has decreased.
Now, I have the skills from CKM and the
fitness from ECF to sustain those skills in a
defensive situation.
Tony Strickland
STUDENT TESTIMONIAL:
Working with Drew Clough has been a
unique experience. His explanations of his
methods and reasoning for them are concise
and sensible. His patience and ever
professional demeanor commands the
respect of every student, regardless of the
individual's experience with any martial arts.
As an instructor, he expresses care and
concern for the fact that he truly wants you to
learn and execute his techniques properly
and with utmost necessity. He stresses the
importance of his "tried and true combat
tactics" for building self-confidence and
maintaining continuous awareness in an
unpredictable world. He skillfully designs
combinations of Moni Aizik’s CKM and ECF in
order for the student to deliver the dire trinity
of muscle memory, endurance and strategic
timeliness. His overall approach in
strengthening both body and mind together,
along with a proper diet, is crucial in living a
long and healthy life. Andrew is most
certainly a master of his craft. He is an artist
and a more than competent professor.
Kent Eastman
STUDENT TESTIMONIAL:
Drew ,
How is going? Sorry for my way of write, I do
my best; Spanish is my first languish, I
NEVER WENT TO SCHOOL TO LEARN
ENGLISH. Let me tell u firstable that as an
instructor u are genius and have gift.
Whoever taught u how to workout properly,
how to eat healthy and u martial arts skills
must be more than proud of u because what
u are doing is giving back what u have learn.
U are not keeping it to yourself. As far as me,
my name is Salvador Barbon, I born in Cuba
12 - 23- 1973. My mother raised me real
good, she is a teacher and my pops was
Spanish teacher and today is a martial arte
teacher, Seido Karate is his style. Talking
about me, I became a judo expert, after
boxing for a few years at the age of 7; my judo
career started at de age of 8, until 16. I went
to the penitentiary in Cuba at the age of 16
over a fight. I was always in confrontations,
but just defending other people. I always had
in my mind that I am invincible. I will telling u
the true…I have never lost a fight. I GOT
HERE TO THE U.S.A and took some karate
classes with my pops. I went back to judo,
but I had to drop to work to support my family.
I am a real human being with some real
problems, but as warrior I FACE THEM and
keep on moving. Mistakes I have made
plenty, but I FEEL GOOD today that I accept
myself again and have the desire to be a
productive member of this society. Thanks for
the compliments. I will follow u instruction
and suggestion hoping that maybe one day I
COULD ACOMPLISH MY DREAM THAT
ALWAYS BEEN GET TO BE A ULTIMO
FIGHTER, AND WHEN THIS HAPPEN U
WILL BE IN MY TESTIMONY. I AM writing a
book. It is basic in martial art reflected in my
life as a bad influence according to my
lifestyle when I was in Cuba and as a savior
and higher power in my redeemed life in the
U.S.A. after been in prison and been down
from my only enemies today, drugs and
alcohol. I AM THIS BOOK. I stared up in
Chatham county jail before going to prison,
for commercial burglary... I DID CONTINUE IT
IN PRISION, STOPPED for a minute, and
started it back up in Wilmington Island at my
girlfriend's house before I went back out and
use drugs and alcohol, scare me. I WAS
CLEAN ON MY OWN FOR MORE THAN 2
YEARS. Now I FEEL THAT AFTER I HUMBLE
MYSELF AND DECIDED TO REACH OUT
FOR HELP…WITH A.A and N.A...PLUS u
fantastic class, I will be the man that my
higher power called me to be and the boy my
mother raised. WELL IF I EVER GET A
CHANCE I SHOW U THE BOOK. I ENJOY u
class. Thank you.
I THOUGHT THAT I didn’t have it any more,
but one day in Miami Dade county jail before
being extradited to Savannah to face time in
prison for parole violation, I GOT IN A FIGHT
WHERE I BEEN JUMPED BY 9 INDIVIDOS, I
DID NOT BEAT THEM, BUT ACORDING TO
THE NUMBER OF PEOPLE, THE
CIRCUMNSTANCES, AND MY
PERFORMANCE, MY FELLOW CELLS GAVE
ME CREDIT FOR THAT FIGHT. THERE WAS
A TIME WHEN I was on drugs strong, and 7
gang members jumped me because I tried
to take some flowers out of one of them
mothers porch. This one incredibly I did
control until a black guy came in a pickup
truck and got me out of it all. I BEEN
ATACKED IN PRISON IN CUBA. THIS I MAY
BE PUT IN THE BOOK
Thanks. I just want to if I can not fight any
more to perform my skills , teach women ,
men, especially kids and older people, to
protect them self from people who are out
there trying to take from other people. With a
lot effort, I think that could be the way I could
possible pay to this comunity and GOD for
give me another oportunity in life.
Thank you for the challenge, u support, and
accepted me in spite my wrongs.
Be bless.
SALVADOR BARBON
STUDENT TESTIMONIAL:
Serving six years in the Navy, I walked away
knowing little to defend myself. After training
with Andrew for many months now, I have
transformed from confrontationally clueless
to being able to perform techniques my black
belt in Tae Kwon Do brother cannot stand up
to. The instruction Andrew offers is broken
down in a way that makes the process
simple and easy to understand, allowing me
to learn more in this short amount of time
than I ever thought would be possible.
Andrew’s real-world training proves that
regardless of the size and strength of an
opponent or weapon used, well executed
techniques can transform what appear to be
serious disadvantages into great
advantages. Whether you are looking to
improve your fighting technique or, like me,
trying to learn how to defend yourself from the
idiots out there, Andrew's personal and
dedicated instruction will definitely improve
how you approach and perform in an attack.
Getting in shape and developing healthy
routines are obvious ways to respect your
body and feel good…but developing the
skills needed to protect against individuals or
groups seeking to cause harm is never fully
appreciated until a situation occurs. Andrew
says it is important to not just train to be
fit…but to be fit to fight. Combining CKM and
ECF together proves to me the most effective
way of reaching your full potential.
As Andrew constantly reminds the class,
"Imagine how exhausted you will feel if you
were really fighting off an attacker," the
realization of such a situation emphasizes
the importance of keeping fit and knowing
how to defend myself. Over the course of the
past year, Andrew has proved to be one of
the most patient and helpful instructors I've
yet to have. His persistent positive
reinforcement of your progress and potential
drive you to achieve what you could have
never thought possible of yourself. In a
matter of my first months I am still shocked
by the effectiveness and clarity of Andrew's
instruction and results. If you are to any
degree skeptical…once you see one of his
females (especially one in particular who
may just tip 100 pounds soaking wet) bring a
charging 300 pound attacker to the ground
you'll see for yourself the capabilities
possible in Andrew's coaching.
Ken Warchalowsky
Savannah, GA
STUDENT TESTIMONIAL:
During my time studying both CKM and ECF
under Drew, I have come to really appreciate
the depth of knowledge he has in not only
these disciplines, but in the techniques he
uses to instruct. His calm demeanor, down-
to-earth attitude, and quiet mastery of his
craft combine to form a truly unique learning
environment that fosters excellence while
discouraging egocentric behavior common to
aggressive training programs. For an
example of this one needs to look no further
than the 120 day ECF Challenge. Seven
days per week Drew is leading by example,
meeting students at 6:15am every morning
and guiding us through an intense physical
training routine... Free Of Charge. These
sessions, while open to anyone, have a
remarkable attendance rate for the people
taking the challenge… and this is not due to
any badgering on Drew’s part… They are
motivated by the team environment Drew has
fostered, by the progress they have seen in
themselves, and by the desire to see how far
they can go. Although these early morning
workouts usually result in total muscle failure
on my part, the lighthearted environment
created keeps the work both fun and is
designed to build our confidence, not just
wear us out. The basic principals of CKM are
woven throughout the ECF workouts, and
they have seamlessly fit into the CKM
classes I attend twice per week. This
constant reinforcement of the basic
principals while building my skills into more
complex movements has allowed me to
progress more quickly than I would have
otherwise been able to. I positively cannot
wait to see what progress I can achieve in
the coming months, and I look forward to
learning as much as possible from such an
inspiring example as Drew Clough.
Michael Inabinet
AH-64D Pilot, Bravo Company 1-10
Attack/Reconassaince Battalion, 10th
Mountain Division
STUDENT TESTIMONIAL:
I've only been able to participate in a few days
of the ECF Challenge but, it has already
helped me in so many ways. The biggest
change has been with my smoking. I have
been a smoker for 10 years, after the first day
that I joined the group I knew I wouldn't be
able to keep up with them if I continued to
smoke. I have cut down significantly, and
when I have lit up a cigarette I couldn't finish
it. That is just one the things that the program
has done for me.
Another way it has helped me is by teaching
me to eat healthier. I have never been an avid
dieter, let's just say I don't have will power
when it comes to ordering delivery on a rainy
day, but I have always eaten pretty well. This
program has given me a tremendous
challenge of having a completely healthy diet.
I have learned that soy milk really isn't bad, it
actually tastes pretty good, and I've really
enjoyed the challenge of cooking while
avoiding dairy.
As for the actual exercise part, that has been
the biggest challenge. The thing that I've
enjoyed is how Drew breaks up the routine
so we never know what to expect and we
never get bored. I didn't realize how I missed
being on a team, we all are in this program
together and encourage each other even
though some of us are not actually doing the
120 day challenge.
Overall, this has been an amazing
experience for me. The fact that Drew has
been encouraging us and being extremely
pasient gives us that extra confidence. The
fact that he is offering this program to us for
free is so generous. It is an amazing
program and Drew has been a great teacher.
Because of ECF and Drew I feel so much
more healthy, and most of all I little more
confident knowing a little self defense. There
have been too many people in Savannah that
have been in a horrible situation and not able
to defend themselves. Just knowing some
techniques to protect myself makes me
actually more aware, probably because I
hope to never be in a situation that I would
have to use self defense.
Thank you Drew for introducing all of us to
this terrific program. Thank you for taking the
time to teach us, and for being so pacient. It
has given me so much more than just
exercise, it have me a healthier lifestyle.
Thank you!
Kim Kus
STUDENT TESTIMONIAL:
Commando Krav Maga and Elite Combat
Fitness has given me a greater
understanding of both my body and mind.
The physical changes brought about through
the ECF
routines are apparent in the first few weeks. I
have had weight loss,
enhanced endurance, and increased energy
levels through out the day.
More importantly, I believe, are the benefits I
have gained mentally.
CKM has developed my need for discipline,
confidence, and dedication.
Andrew Clough's guidance and instruction
inspires me to be a better
person. His positive outlook and motivation
helps push me through my mental barriers,
allowing me
to do more than I thought possible. I tend to
be a little clumsy and
zone out from time to time, but Andrew's
patience and clear
instructions help get me back on track.
Walking home late at night in Savannah can
be a little unnerving,
especially after having the experience of
being robbed at gun point.
The average emergency call takes 12
minutes to respond, law
enforcement can not protect individuals from
street crimes. The only
solution to prevent victimization is self
defense and I found CKM to
be the most effective. Andrew has taught me
how to be aware of my
surroundings and assess potential threats.
Learning about peoples
vulnerable spots, disarming weapons,
defending against multiple
attackers, or improvising weapons helps me
walk home safely at night.
Thanks Andrew!
Shaun Beaudry
Savannah, GA
FELLOW INSTRUCTOR TESTIMONIAL:
Sunday 6-00am in the morning I'm outside in
the park getting ready for Andrew Clough's
ECF class, I'm in pretty good shape but I'm a
little nervous I heard these guys are
hardcore. My goal is survive this class, we
get started with a good stretch I'm thinking
this isn't so bad, well we got going with some
laps around the park then we got down to
business. I have seen a lot of exercises in
my time, but i have never seen anything like
this. This is really something special. I talked
to some of his students, they love it, one guy
was telling me he'd dropped 50 pounds in
two months. These exercises and drills we're
fresh new and fun and this was the hardest
workout of my life and i have done many.
Don't worry if you're not in shape you will be
able to start out easy Andrew knows exactly
how to get the best out of you for you. He has
a lifetime of knowledge in Martial arts and
fitness combine that with CKM's Elite
Combat Fitness and you've got the best
possible system available. Check him out on
the CKM instructors website.
Richard Green
Charleston, SC / New Zealand
Certified CKM Instructor
2nd Degree Black Belt (Tae Kwon Do)
STUDENT TESTIMONIAL:
I recommend CKM to anyone who wants to
learn real SELF DEFENSE. Thanks Andrew!!!
You are the best instructor and a true friend.
Steve Hagan
Louisville, KY
My name is Quincy, and I am 32 year old
male. I hold a full time job and also I am in
school full time. I have been a smoker for
years and drank frequently. I was
approached by Andrew Clough to see if I
might want to participate in the ECF
challenge. To be honest, I was a little
apprehensive. But his cool laid back
approach and explanation of the program
made me say "why not give it a try". I must
say the program is fun as well as extensive. I
enjoy the rabbit runs and the combative
defense skills the most. At times it is like
being a big kid playing again, and then
sometimes it is like being in boot camp. I
respected the fact that there are people who
are participating with different body types,
athletic abilities, and lifestyles. Through
Andrew's instruction I found that I was able to
push myself physically in ways I have not
done since high school. Immediately, after
the first day, I found myself not craving the
cigarettes and alcohol as much. Also, I felt
like I had a little more energy than normal as
the day went on. I would suggest anyone to
give his 120 day challenge a try.
Quincy Parham
Savannah, GA
STUDENT TESTIMONIAL:
As a petite female, the ability to effectively
defend myself has always been a major
concern. A few months ago, I began CKM
training with Andrew, and in that short period
of time I feel that I have learned more self
defense than I did in my six years in the
Army. The training he provides is very
straightforward and he frequently works to
identify the best techniques or adapts
techniques to suit my size.
Additionally, I am currently working toward my
Doctorate in Physical Therapy, which is often
a very stressful program. One of my main
goals when I began CKM training was to find
an outlet for stress. Honestly, it has worked
like a charm. Andrew makes it simple
enough so that I do not become frustrated
with the extra material I am learning, yet it is
complex enough to occupy my mind to take
away from the stresses of my everyday life.
The fitness portion (ECF) of the program is
also extremely challenging. It was
somewhat intimidating at first since I was a
female performing the same exercise routine
as the males. However, since most of the
exercises require you to work against your
own body weight, it is a feasible program for
anyone to perform while providing an
effective workout. The program also forces
you to push yourself in both strength and
endurance, but the changes that you begin
seeing in your body and fitness level make it
worth the extra effort.
Overall, I have been ecstatic with the training I
have received from Andrew. His love for
teaching CKM is apparent,
my normal stress level has been cut in half,
and I am learning valuable skills that could
be used in any situation, to
include the possibility that I may one day
have to return to a combat zone.
Haley Griffin
Savannah, GA
STUDENT TESTIMONIAL:
"Women generally live in fear of harassment
or attacks and more importantly this fear
increases when there is no nearby support.
As a military wife, I’ve lived alone for the past
3 years, and experienced this fear due to
unexpected harassments. Though I was
initially dragged to it, the CKM/ECF training
with Drew Clough has empowered me more
than I can express in words. I’ve attained the
knowledge and skills to know, that if need be
I can indeed defend myself against any
unforeseen attacks. My belief and confidence
in my own mental and physical strength
amplified. Everywhere I go I can’t stop talking
about the practical and useful skills Drew
teaches and how necessary it is for every
woman to undergo such training whether
they are in a relationship or single. "
Danah Bennett
STUDENT TESTIMONIAL:
Elite Combat Fitness has been one of the
most physically and mentally rewarding
training programs I've ever been involved in.
Without the distractions of the weight room
and boring repetition of traditional
weightlifting, ECF teaches you to use your
body and muscles in ways in which they have
never been grouped before, promoting
quicker reflexes and stronger actions in a
multitude of true-to-life scenarios. The
seemingly limiting diet guidelines of the 120
Day ECF Challenge is certainly practical, the
approach being to change your diet to a
much healthier one in lieu of fasting/calorie
counting. We learn to incorporate real fight
training and defense into our physical
workouts as well. As opposed to other self-
defense techniques, the instructor advocates
"aggressive-defense" in which one can learn
to quickly defend and counter an attack in the
same movement. The small classes make
for a better hands-on approach and more
one-on-one time with the instructor to insure
proper technique. Drew Clough has been a
great motivator and instructor. He's
incredibly knowledgeable, approachable,
and open to any questions or skepticism.
Moreover, he keeps it fun.
Danny Skalak
STUDENT TESTIMONIAL:
I am really enjoying taking CKM/ECF classes
from CKM South. Andrew pushes you to be
the best. Ever since I have taken the CKM
classes, I feel more prepared to protect
myself, my family and friends. The training,
conditioning and understanding of the CKM
reality based fighting system is the best I
have ever seen. The ECF Challenge that we
are doing now is awesome. Andrew is an
instructor who is patient, understanding, and
demanding all at the same time when it
comes to training and fitness. The CKM
reality based fighting and ECF training will
get you prepared for anything and help you
protect the ones you love. I recommend this
to everyone.
John Fesperman
Richmond Hill, GA
Golf Pro
STUDENT TESTIMONIAL:
Both Commando Krav Maga and the Elite
Combat Fitness Challenge have made a
tremendous difference in not only my lifestyle
but also in my attitude toward life.
Guided by the expert skills of instructor
Andrew Clough, my mind and body are
becoming a testament to the physically pro-
active life that I had always wanted. There is
a feeling of true accomplishment and
sharpness of mind that accompanies the
completion of each of his training sessions.
Mr. Clough’s enthusiasm and calm-
assuredness in the ability of his students is
a powerful formula for their success, and is
made obvious by their steady rise of skill
levels from day to day.
Recently Mr. Clough contributed yet another
dimension of his teaching abilities to the next
generation of Interactive Gaming and
Conceptual Designers, by demonstrating his
combative mixed martial arts style with the
Commando Krav Maga form and philosophy
to better their awareness of the potential for
weapon use and close combat. These
designers were amazed and grateful for the
up-close opportunity to observe the balance
and fluidity of a true combat artisan.
Andrew Clough is an inspiration and I
consider it a profound privilege to be under
his tutelage.
Paul Hudson
Professor, SCAD (Savannah College of Art
and Design)
STUDENT TESTIMONIAL:
I'd like to thank Andrew for starting up the
ECF Challenge. I know this is an elite
program, but Andrew has taken the time help
my husband and I with our fitness efforts.
I have lost 40pounds since April, but I have
80-100lbs left to loose. I haven't worked out
in several months, and I'm terribly out of
shape. I haven't told Andrew, but I also have
Fibromyalgia. Some days, all I want to do is
just stay in bed because it hurts so bad I can
hardly move. The fatigue and pain can be
debilitating at times. I still manage to work at
full-time job that requires me to be on my feet
all day. I don't stand in one place and I'm all
over the store. Most days when I off I just plop
on the couch and veg-out till it's time to go to
bed.
My son, Steven started the program about a
week ago, and he is so excited. He loves the
way Andrew trains, puts forth great effort
everyday, and is totally committed to the
program. His discipline and commitment
inspired me and the rest of our family.
I decided to get up and join the kids and my
husband for the Challenge. I was very
scared. I didn't want to hurt myself. I knew it
was going to be painful and I didn't want to
hold anyone back. But, I was determined to
give it my very best effort.
I must say I was surprised with my results.
Andrew pushed me when he knew I could do
more, but he didn't yell and force it. He is a
wonderful motivator. He not only makes you
want to do well for him, but he encourages
you to want to do well for yourself.
On the other side, he was concerned for your
well being. There were several instances
where he could tell I was doing my best and
was really struggling. Instead of pushing and
putting me down, he made every effort to
ensure I was ok.
I'm so excited to be involved in this challenge.
I'm looking forward to being in the best
shape of my life, and I believe that this
challenge will get me well on the way to my
fitness goals.
Michelle Cibak Adams
STUDENT TESTIMONIAL:
My first day at CKM was a reality check my
body couldn't cash. I got through about half of
the training session before I was completely
exhausted. I was so tired after about an hour
of training that I could hardly stand on my
own two feet. It was then I realized that I had
to do something about how unfit I was and
how poorly I was taking care of my body.
CKM, I discovered very quickly, is the ideal
means to combat the physically
impoverished lifestyle of poor diet and bad
habits that I was living.
I had acquired on my first day some very
valuable things from the instruction of
Andrew Clough. I had learned some
maneuvers that could save my life and I
found a way to become physically and
mentally fit that will save years of my life.
I decided that I would quit smoking and try to
revise my diet so as to omit some of the
unhealthy foods that I was consuming. I also
made the commitment to the 120 day ECF
challenge and have yet to miss a day. I
already feel much better after just two weeks!
The challenge is remarkable in its ability,
with the excellent instruction of Andrew, to
cultivate a sense of well being and discipline.
I look forward everyday to being pushed to
the next level of my ability and I have never
come across anything before that I could say
was as effective as CKM/ECF at doing that.
I am so glad I got this opportunity.
Chris Fitch
STUDENT TESTIMONIAL:
This is one of the best things I have ever
done for myself. The last 15 days I have
been feeling much better, look better, and
sleep better. Drew is a great challenger. All
the workouts are very different and
enjoyable. The ECF Challenge has already
done well for me and I can’t wait for the 119th
day to arrive…I will continue even after my
120 days!!! To me this has been life
changing.
Thanks
Ecevit Asci
STUDENT TESTIMONIAL:
Thank you, Andrew for allowing us to
participate in your 120 day ECF challenge.
And that is exactly what it has been...a
challenge. Only a few days into it and I see
changes, Not only in myself...but that of my
family. Your challenge is the reason my
family will live longer, stronger and healthier.
You have been an encourager and a
motivator…but you have always been
firm…when you had to be. Your challenge
has shown me that you care. And as the
saying goes, “people don’t care how much
you know as much as they know how much
you care”.
You care. Thank you.
Mathew Adams
STUDENT TESTIMONIAL:
CKM is absolutely the best self-defense
system I have ever seen. It is amazing how
effective and simple protecting yourself and
your family can be against predators if given
the proper tools. Andrew has the ability to
break things down so that you can learn even
the most technical fighting techniques
quickly. You’ll see both your self-confidence
and body grow stronger as you develop
crucial skills under constantly increased
speed and stress. He genuinely cares about
his students, and takes time to make sure
each one actually learns and can perform
what he teaches…whether it’s an escape
from a simple front choke, or something
more serious and technical involving a gun
or knife.
Combined with ECF, you will experience the
most thorough full body workout I have ever
seen. I have worked out traditionally with
weights in a gym atmosphere off and on for
most of my life. None could compare with the
burn & intensity I felt after just a few minutes
training with Andrew. The nutritional outline is
straight forward and pretty simple to follow,
one thing is for sure, it produces results.
Thank you so much for the knowledge you
have given to me, Andrew –
Steve Kanner
Family Matters Financial
Wilmington Island GA
www.familymattersfinancial.com
STUDENT TESTIMONIAL:
I’ve know Andrew for four years and
everything he does is with compassion,
understanding and patience and the ECF
Challenge is no exception. As the General
Manager of a busy, successful restaurant,
finding the time and energy to stay fit and
healthy is always a quest. Andrew
challenges you to work hard and push
yourself at the same time instilling
confidence that you can succeed. It’s never
easy and I guess it’s not supposed to be, but
Andrew lets you progress at your own pace
and ability and there is tremendous
satisfaction when another tough workout is
completed with your team. I look forward to
not just completing the 120 day ECF
Challenge but working with Andrew in the
future and learning more Commando Krav
Maga techniques.
Sean Dylan
STUDENT TESTIMONIAL:
Over the past 8 years, I have become an avid
weightlifter. During that time, I gained a lot of
strength and power. As a result, I lost a
tremendous amount of flexibilty and speed.
Working with Andrew Clough, owner of
Commando Krav Maga South, I learned how
to use that strength and power for self
defense. The techniques were simple and
all flowed together.
Additionally, while training under Andrew, I
realized I was still lacking the flexibility and
core strength that were needed for
profenciency and execution. To help me, he
incorporated elements of Elite Combat
Fitness or ECF into to my routines. The
bodyweight exercises, stress tests and
stretches helped me become a better
athlete. My strength and flexibility have
increased and my bodyfat has decreased.
Now, I have the skills from CKM and the
fitness from ECF to sustain those skills in a
defensive situation.
Tony Strickland
STUDENT TESTIMONIAL:
Working with Drew Clough has been a
unique experience. His explanations of his
methods and reasoning for them are concise
and sensible. His patience and ever
professional demeanor commands the
respect of every student, regardless of the
individual's experience with any martial arts.
As an instructor, he expresses care and
concern for the fact that he truly wants you to
learn and execute his techniques properly
and with utmost necessity. He stresses the
importance of his "tried and true combat
tactics" for building self-confidence and
maintaining continuous awareness in an
unpredictable world. He skillfully designs
combinations of Moni Aizik’s CKM and ECF in
order for the student to deliver the dire trinity
of muscle memory, endurance and strategic
timeliness. His overall approach in
strengthening both body and mind together,
along with a proper diet, is crucial in living a
long and healthy life. Andrew is most
certainly a master of his craft. He is an artist
and a more than competent professor.
Kent Eastman
STUDENT TESTIMONIAL:
Drew ,
How is going? Sorry for my way of write, I do
my best; Spanish is my first languish, I
NEVER WENT TO SCHOOL TO LEARN
ENGLISH. Let me tell u firstable that as an
instructor u are genius and have gift.
Whoever taught u how to workout properly,
how to eat healthy and u martial arts skills
must be more than proud of u because what
u are doing is giving back what u have learn.
U are not keeping it to yourself. As far as me,
my name is Salvador Barbon, I born in Cuba
12 - 23- 1973. My mother raised me real
good, she is a teacher and my pops was
Spanish teacher and today is a martial arte
teacher, Seido Karate is his style. Talking
about me, I became a judo expert, after
boxing for a few years at the age of 7; my judo
career started at de age of 8, until 16. I went
to the penitentiary in Cuba at the age of 16
over a fight. I was always in confrontations,
but just defending other people. I always had
in my mind that I am invincible. I will telling u
the true…I have never lost a fight. I GOT
HERE TO THE U.S.A and took some karate
classes with my pops. I went back to judo,
but I had to drop to work to support my family.
I am a real human being with some real
problems, but as warrior I FACE THEM and
keep on moving. Mistakes I have made
plenty, but I FEEL GOOD today that I accept
myself again and have the desire to be a
productive member of this society. Thanks for
the compliments. I will follow u instruction
and suggestion hoping that maybe one day I
COULD ACOMPLISH MY DREAM THAT
ALWAYS BEEN GET TO BE A ULTIMO
FIGHTER, AND WHEN THIS HAPPEN U
WILL BE IN MY TESTIMONY. I AM writing a
book. It is basic in martial art reflected in my
life as a bad influence according to my
lifestyle when I was in Cuba and as a savior
and higher power in my redeemed life in the
U.S.A. after been in prison and been down
from my only enemies today, drugs and
alcohol. I AM THIS BOOK. I stared up in
Chatham county jail before going to prison,
for commercial burglary... I DID CONTINUE IT
IN PRISION, STOPPED for a minute, and
started it back up in Wilmington Island at my
girlfriend's house before I went back out and
use drugs and alcohol, scare me. I WAS
CLEAN ON MY OWN FOR MORE THAN 2
YEARS. Now I FEEL THAT AFTER I HUMBLE
MYSELF AND DECIDED TO REACH OUT
FOR HELP…WITH A.A and N.A...PLUS u
fantastic class, I will be the man that my
higher power called me to be and the boy my
mother raised. WELL IF I EVER GET A
CHANCE I SHOW U THE BOOK. I ENJOY u
class. Thank you.
I THOUGHT THAT I didn’t have it any more,
but one day in Miami Dade county jail before
being extradited to Savannah to face time in
prison for parole violation, I GOT IN A FIGHT
WHERE I BEEN JUMPED BY 9 INDIVIDOS, I
DID NOT BEAT THEM, BUT ACORDING TO
THE NUMBER OF PEOPLE, THE
CIRCUMNSTANCES, AND MY
PERFORMANCE, MY FELLOW CELLS GAVE
ME CREDIT FOR THAT FIGHT. THERE WAS
A TIME WHEN I was on drugs strong, and 7
gang members jumped me because I tried
to take some flowers out of one of them
mothers porch. This one incredibly I did
control until a black guy came in a pickup
truck and got me out of it all. I BEEN
ATACKED IN PRISON IN CUBA. THIS I MAY
BE PUT IN THE BOOK
Thanks. I just want to if I can not fight any
more to perform my skills , teach women ,
men, especially kids and older people, to
protect them self from people who are out
there trying to take from other people. With a
lot effort, I think that could be the way I could
possible pay to this comunity and GOD for
give me another oportunity in life.
Thank you for the challenge, u support, and
accepted me in spite my wrongs.
Be bless.
SALVADOR BARBON
STUDENT TESTIMONIAL:
Serving six years in the Navy, I walked away
knowing little to defend myself. After training
with Andrew for many months now, I have
transformed from confrontationally clueless
to being able to perform techniques my black
belt in Tae Kwon Do brother cannot stand up
to. The instruction Andrew offers is broken
down in a way that makes the process
simple and easy to understand, allowing me
to learn more in this short amount of time
than I ever thought would be possible.
Andrew’s real-world training proves that
regardless of the size and strength of an
opponent or weapon used, well executed
techniques can transform what appear to be
serious disadvantages into great
advantages. Whether you are looking to
improve your fighting technique or, like me,
trying to learn how to defend yourself from the
idiots out there, Andrew's personal and
dedicated instruction will definitely improve
how you approach and perform in an attack.
Getting in shape and developing healthy
routines are obvious ways to respect your
body and feel good…but developing the
skills needed to protect against individuals or
groups seeking to cause harm is never fully
appreciated until a situation occurs. Andrew
says it is important to not just train to be
fit…but to be fit to fight. Combining CKM and
ECF together proves to me the most effective
way of reaching your full potential.
As Andrew constantly reminds the class,
"Imagine how exhausted you will feel if you
were really fighting off an attacker," the
realization of such a situation emphasizes
the importance of keeping fit and knowing
how to defend myself. Over the course of the
past year, Andrew has proved to be one of
the most patient and helpful instructors I've
yet to have. His persistent positive
reinforcement of your progress and potential
drive you to achieve what you could have
never thought possible of yourself. In a
matter of my first months I am still shocked
by the effectiveness and clarity of Andrew's
instruction and results. If you are to any
degree skeptical…once you see one of his
females (especially one in particular who
may just tip 100 pounds soaking wet) bring a
charging 300 pound attacker to the ground
you'll see for yourself the capabilities
possible in Andrew's coaching.
Ken Warchalowsky
Savannah, GA
STUDENT TESTIMONIAL:
During my time studying both CKM and ECF
under Drew, I have come to really appreciate
the depth of knowledge he has in not only
these disciplines, but in the techniques he
uses to instruct. His calm demeanor, down-
to-earth attitude, and quiet mastery of his
craft combine to form a truly unique learning
environment that fosters excellence while
discouraging egocentric behavior common to
aggressive training programs. For an
example of this one needs to look no further
than the 120 day ECF Challenge. Seven
days per week Drew is leading by example,
meeting students at 6:15am every morning
and guiding us through an intense physical
training routine... Free Of Charge. These
sessions, while open to anyone, have a
remarkable attendance rate for the people
taking the challenge… and this is not due to
any badgering on Drew’s part… They are
motivated by the team environment Drew has
fostered, by the progress they have seen in
themselves, and by the desire to see how far
they can go. Although these early morning
workouts usually result in total muscle failure
on my part, the lighthearted environment
created keeps the work both fun and is
designed to build our confidence, not just
wear us out. The basic principals of CKM are
woven throughout the ECF workouts, and
they have seamlessly fit into the CKM
classes I attend twice per week. This
constant reinforcement of the basic
principals while building my skills into more
complex movements has allowed me to
progress more quickly than I would have
otherwise been able to. I positively cannot
wait to see what progress I can achieve in
the coming months, and I look forward to
learning as much as possible from such an
inspiring example as Drew Clough.
Michael Inabinet
AH-64D Pilot, Bravo Company 1-10
Attack/Reconassaince Battalion, 10th
Mountain Division
STUDENT TESTIMONIAL:
I've only been able to participate in a few days
of the ECF Challenge but, it has already
helped me in so many ways. The biggest
change has been with my smoking. I have
been a smoker for 10 years, after the first day
that I joined the group I knew I wouldn't be
able to keep up with them if I continued to
smoke. I have cut down significantly, and
when I have lit up a cigarette I couldn't finish
it. That is just one the things that the program
has done for me.
Another way it has helped me is by teaching
me to eat healthier. I have never been an avid
dieter, let's just say I don't have will power
when it comes to ordering delivery on a rainy
day, but I have always eaten pretty well. This
program has given me a tremendous
challenge of having a completely healthy diet.
I have learned that soy milk really isn't bad, it
actually tastes pretty good, and I've really
enjoyed the challenge of cooking while
avoiding dairy.
As for the actual exercise part, that has been
the biggest challenge. The thing that I've
enjoyed is how Drew breaks up the routine
so we never know what to expect and we
never get bored. I didn't realize how I missed
being on a team, we all are in this program
together and encourage each other even
though some of us are not actually doing the
120 day challenge.
Overall, this has been an amazing
experience for me. The fact that Drew has
been encouraging us and being extremely
pasient gives us that extra confidence. The
fact that he is offering this program to us for
free is so generous. It is an amazing
program and Drew has been a great teacher.
Because of ECF and Drew I feel so much
more healthy, and most of all I little more
confident knowing a little self defense. There
have been too many people in Savannah that
have been in a horrible situation and not able
to defend themselves. Just knowing some
techniques to protect myself makes me
actually more aware, probably because I
hope to never be in a situation that I would
have to use self defense.
Thank you Drew for introducing all of us to
this terrific program. Thank you for taking the
time to teach us, and for being so pacient. It
has given me so much more than just
exercise, it have me a healthier lifestyle.
Thank you!
Kim Kus
STUDENT TESTIMONIAL:
Commando Krav Maga and Elite Combat
Fitness has given me a greater
understanding of both my body and mind.
The physical changes brought about through
the ECF
routines are apparent in the first few weeks. I
have had weight loss,
enhanced endurance, and increased energy
levels through out the day.
More importantly, I believe, are the benefits I
have gained mentally.
CKM has developed my need for discipline,
confidence, and dedication.
Andrew Clough's guidance and instruction
inspires me to be a better
person. His positive outlook and motivation
helps push me through my mental barriers,
allowing me
to do more than I thought possible. I tend to
be a little clumsy and
zone out from time to time, but Andrew's
patience and clear
instructions help get me back on track.
Walking home late at night in Savannah can
be a little unnerving,
especially after having the experience of
being robbed at gun point.
The average emergency call takes 12
minutes to respond, law
enforcement can not protect individuals from
street crimes. The only
solution to prevent victimization is self
defense and I found CKM to
be the most effective. Andrew has taught me
how to be aware of my
surroundings and assess potential threats.
Learning about peoples
vulnerable spots, disarming weapons,
defending against multiple
attackers, or improvising weapons helps me
walk home safely at night.
Thanks Andrew!
Shaun Beaudry
Savannah, GA
FELLOW INSTRUCTOR TESTIMONIAL:
Sunday 6-00am in the morning I'm outside in
the park getting ready for Andrew Clough's
ECF class, I'm in pretty good shape but I'm a
little nervous I heard these guys are
hardcore. My goal is survive this class, we
get started with a good stretch I'm thinking
this isn't so bad, well we got going with some
laps around the park then we got down to
business. I have seen a lot of exercises in
my time, but i have never seen anything like
this. This is really something special. I talked
to some of his students, they love it, one guy
was telling me he'd dropped 50 pounds in
two months. These exercises and drills we're
fresh new and fun and this was the hardest
workout of my life and i have done many.
Don't worry if you're not in shape you will be
able to start out easy Andrew knows exactly
how to get the best out of you for you. He has
a lifetime of knowledge in Martial arts and
fitness combine that with CKM's Elite
Combat Fitness and you've got the best
possible system available. Check him out on
the CKM instructors website.
Richard Green
Charleston, SC / New Zealand
Certified CKM Instructor
2nd Degree Black Belt (Tae Kwon Do)
STUDENT TESTIMONIAL:
I recommend CKM to anyone who wants to
learn real SELF DEFENSE. Thanks Andrew!!!
You are the best instructor and a true friend.
Steve Hagan
Louisville, KY
| All rights reserved. |
 | |  | |  | |  | |  | |  | |  | |  | |  | |  | |  |
| | | | | | | | | | | | | | | | | | | | |
STUDENT TESTIMONIAL:
This is an instructor who knows what
he is doing and cares about the
progress of his students. His training
offers a great mixture of technique,
reality, and fitness. He puts great
thought into teaching it the way you'll
have to use it in a real-life situation.
When you train with Andrew, you’ll see
his passion for helping folks defend
themselves.
I would encourage anyone that is
interested in a real self defense
system to give it a try.
Over the past 6 months that I've
trained in CKM with Andrew, I feel like
I've gained over 6 years of experience.
Scott Cockrell
Rincon, GA
This is an instructor who knows what
he is doing and cares about the
progress of his students. His training
offers a great mixture of technique,
reality, and fitness. He puts great
thought into teaching it the way you'll
have to use it in a real-life situation.
When you train with Andrew, you’ll see
his passion for helping folks defend
themselves.
I would encourage anyone that is
interested in a real self defense
system to give it a try.
Over the past 6 months that I've
trained in CKM with Andrew, I feel like
I've gained over 6 years of experience.
Scott Cockrell
Rincon, GA
| Scott Cockrell |
| Haley Griffin |
| Steve Kanner |
| Ken Warchalowsky |
| Steve Hagan |
STUDENT TESTIMONIAL:
Posted on Combat Survival Forum: Fri Jun
18, 2010 11:31 am Post subject: Great
Instructor!
-------------------------------------------------------------
Thank you for the awesome instructor that
you sent to Seattle. I have been teaching for
over 36 years and Andrew was one of the
most dynamic and motivating instructors I
have ever come across, and at such a
young age.
His experience and dedication is projected
and shines through every thing he said and
did with tremendous clarity. I am honored
to have received such instruction in what I
deem as truly professional.
From strength to strength,
Jacob Lunon
Macabee Martial Arts
_________________
Say little, and do much
Posted on Combat Survival Forum: Fri Jun
18, 2010 11:31 am Post subject: Great
Instructor!
-------------------------------------------------------------
Thank you for the awesome instructor that
you sent to Seattle. I have been teaching for
over 36 years and Andrew was one of the
most dynamic and motivating instructors I
have ever come across, and at such a
young age.
His experience and dedication is projected
and shines through every thing he said and
did with tremendous clarity. I am honored
to have received such instruction in what I
deem as truly professional.
From strength to strength,
Jacob Lunon
Macabee Martial Arts
_________________
Say little, and do much
Andrew with Jacob Lunon
STUDENT TESTIMONIAL:
Posted on Combat Survival Forum: Mon May
24, 2010 11:07 pm Post subject: RED
ROCK MOUNTAIN BROS. IN LAS VEGAS
--------------------------------------------------------------
I HAVE THOROUGHLY ENJOYED MY TIME AT
THE LAS VEGAS CKM SEMINAR. IT'S NOT
OFTEN WHERE OLDER DOGS GET THE BEST
PULLED OUT OF THEM. CKM/ELITE COMBAT
FITNESS INSTRUCTOR, ANDREW CLOUGH
WAS ABLE TO PULL IT OUT OF ME AT 44
AND FELLOW U.S.M.C PARTNER, WHO'S
PUSHING 40. PEOPLE OUR AGE DON'T
USUALLY FIND IT EXHILARATING TO LOG
JUMP, CRAB CRAWL, BURSTING JUMPS,
AND BOULDER THROWS UP ROCKY
MOUNTAIN TERRAINS FUN, BUT THE
COMRADE THAT WE SHARED MADE IT
MEMORABLE. AFTER THAT, WE MOVED ON
TO OUR STRESS TEST IN A PARKING LOT
ON CEMENT. WE ALL KNOW SKULL AND
CONCRETE AREN'T FRIENDS. THANK YOU
CKM FOR A TOP OF THE LINE REALITY
BASED PROGRAM.
P.S. DON'T LET INSTRUCTOR ANDREW'S
EASY SOUTHERN MANNER FOOL YOU.
WHEN HE ASKS, "IF Y ALL WANNA LEARN
SOME GRAPPLING TECHNIQUES", BE TRULY
READY, "THE FLYING NINJA" HAD ME IN A
FLYING CHOKE IN THE BLINK OF AN EYE!
THANKS AGAIN, GREAT EXPERIENCE!
KUNGFU WANNA BE
Posted on Combat Survival Forum: Mon May
24, 2010 11:07 pm Post subject: RED
ROCK MOUNTAIN BROS. IN LAS VEGAS
--------------------------------------------------------------
I HAVE THOROUGHLY ENJOYED MY TIME AT
THE LAS VEGAS CKM SEMINAR. IT'S NOT
OFTEN WHERE OLDER DOGS GET THE BEST
PULLED OUT OF THEM. CKM/ELITE COMBAT
FITNESS INSTRUCTOR, ANDREW CLOUGH
WAS ABLE TO PULL IT OUT OF ME AT 44
AND FELLOW U.S.M.C PARTNER, WHO'S
PUSHING 40. PEOPLE OUR AGE DON'T
USUALLY FIND IT EXHILARATING TO LOG
JUMP, CRAB CRAWL, BURSTING JUMPS,
AND BOULDER THROWS UP ROCKY
MOUNTAIN TERRAINS FUN, BUT THE
COMRADE THAT WE SHARED MADE IT
MEMORABLE. AFTER THAT, WE MOVED ON
TO OUR STRESS TEST IN A PARKING LOT
ON CEMENT. WE ALL KNOW SKULL AND
CONCRETE AREN'T FRIENDS. THANK YOU
CKM FOR A TOP OF THE LINE REALITY
BASED PROGRAM.
P.S. DON'T LET INSTRUCTOR ANDREW'S
EASY SOUTHERN MANNER FOOL YOU.
WHEN HE ASKS, "IF Y ALL WANNA LEARN
SOME GRAPPLING TECHNIQUES", BE TRULY
READY, "THE FLYING NINJA" HAD ME IN A
FLYING CHOKE IN THE BLINK OF AN EYE!
THANKS AGAIN, GREAT EXPERIENCE!
KUNGFU WANNA BE
Timothy Yapp
Timothy Yapp working with Steve Shelburn
TESTIMONIALS
| | | | | | | | | | | | | | | | | | | | |
| | | | | | | | | | | | | | | | | | | | |
| | | | | | | | | | | | | | | | | | | | |